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Mint — centered product view
RegularVegetables

Mint

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₹70/ 100 g
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About this product

Order fresh Mint online in Delhi NCR from Growmine Organics. Mint leaves have a bright, cooling aroma and fresh herbal taste, widely used in chutneys, raita, salads, drinks, garnishes and savoury fillings.

Nutrition

Per 100 g, raw edible portion

Energy44 kcal
Carbohydrate8 g
Protein3 g
Total fat1 g
Dietary fibre7 g

Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 173475.

Key benefits

  • Cooling aroma brightens savoury dishes
  • Useful in chutneys, drinks and raita
  • Adds fresh flavour without long cooking
  • Rich in dietary fibre: 7 g per 100 g reference portion

More details

How to use

Rinse well and pick the leaves; use in chutneys, raita, salads, drinks, marinades and garnishes.

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