About this product
Arugula has tender leaves with a peppery, slightly nutty bite, adding lively flavour to salads, sandwiches, pasta, pizza and quick sautés.
Nutrition
Per 100 g, raw edible portion
| Energy | 25 kcal |
|---|---|
| Carbohydrate | 4 g |
| Protein | 3 g |
| Total fat | 1 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169387.
Key benefits
- Peppery leaves enliven salads
- Tender texture needs no cooking
- Pairs well with citrus, cheese and pasta
More details
How to use
Rinse and dry; use fresh in salads, sandwiches and pizza toppings, or fold briefly into pasta.
