Chaulai Tomato Dal
A published Growmine recipe featuring Amaranth Leaves.
Order fresh Amaranth Leaves online in Delhi NCR from Growmine Organics. Tender amaranth leaves have an earthy, mildly grassy flavour and soften quickly in dals, stir-fries, saag and simple vegetable preparations.
Per 100 g, raw edible portion
| Energy | 23 kcal |
|---|---|
| Carbohydrate | 4 g |
| Protein | 2 g |
| Total fat | 0 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 168385.
Pick, wash thoroughly and cook in stir-fries, dal, soups or mixed-greens dishes.
A published Growmine recipe featuring Amaranth Leaves.