Kiwi Palak Green Smoothie
A published Growmine recipe featuring Baby Spinach.
About this product
Order fresh Baby Spinach online in Delhi NCR from Growmine Organics. Hand-picked baby spinach with soft stems and a mild, sweet flavour — no bitterness. Grown without synthetic pesticides and washed field-fresh, it wilts beautifully into dals and pastas or goes straight into a salad.
Nutrition
Per 100 g, raw edible portion
| Energy | 23 kcal |
|---|---|
| Carbohydrate | 4 g |
| Protein | 3 g |
| Total fat | 0 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 168462.
Key benefits
- Rich in iron and folate to support healthy blood
- Loaded with vitamin K for bone strength
- High antioxidants (lutein) for eye health
- Low in calories, high in fibre — filling and light
More details
Sourcing
Grown on our partner organic plots in the Delhi-NCR belt.
Storage
Refrigerate in a breathable bag; use within 3–4 days.
How to use
Toss raw into salads, blend into smoothies, or wilt into dal, pasta and paneer dishes.
Cook with Baby Spinach
All recipes →Pear Walnut Spinach Salad
A published Growmine recipe featuring Baby Spinach.
Roasted Mooli Chana Salad
A published Growmine recipe featuring Baby Spinach.
