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Drink · Global

Kiwi Palak Green Smoothie

Kiwi gives a green smoothie enough acidity to taste bright rather than grassy. Banana balances the flavour and a handful of palak supplies the vivid colour seen in trending green drinks.

Prep
8 min
Cook
0 min
Total
8 min
Yield
Makes 2 glasses
BlenderUnstrainedNo added sugar

Make it

Method

  1. Wash spinach and mint thoroughly and drain well.

  2. Add kiwi, banana, greens, curd and water to a blender.

  3. Blend until smooth and evenly green, scraping down once if necessary.

  4. Serve immediately without straining.

Kitchen notes

  • Use ripe kiwi that yields slightly when pressed.
  • Add more water for a drinkable texture, not extra ice that can dilute the flavour.

From the Growmine catalog

Featured produce

Product links appear only for items currently ready in the public market. Availability, pack size and price may change with the season.

Before you cook

Wash produce under clean running water, keep preparation surfaces clean and cook ingredients that require cooking thoroughly. Check packaged ingredients for allergens. “Healthy” here means produce-forward recipe inspiration, not medical or personalised nutrition advice.