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Lunch · Global

Pear Walnut Spinach Salad

Pear brings gentle sweetness to a green salad without a heavy dressing. Toasted walnuts, pepper and mustard make it feel composed enough for lunch or a dinner side.

Prep
15 min
Cook
3 min
Total
18 min
Yield
Serves 3
QuickLeafy saladSweet-savoury

Make it

Method

  1. Toast walnuts in a dry pan until fragrant, then cool and roughly crush.

  2. Whisk lemon, mustard, oil, salt and pepper into a light dressing.

  3. Combine spinach and cucumber with half the dressing.

  4. Add pear and walnuts, drizzle the rest over and toss gently just before serving.

Kitchen notes

  • Coat cut pear with a little dressing to slow browning.
  • Replace walnuts with toasted seeds where nuts are unsuitable.

From the Growmine catalog

Featured produce

PearView current product →Baby SpinachView current product →

Product links appear only for items currently ready in the public market. Availability, pack size and price may change with the season.

Before you cook

Wash produce under clean running water, keep preparation surfaces clean and cook ingredients that require cooking thoroughly. Check packaged ingredients for allergens. “Healthy” here means produce-forward recipe inspiration, not medical or personalised nutrition advice.