About this product
Oyster mushrooms have delicate fan-shaped caps, a tender texture and mild savoury flavour, suited to quick sautés, stir-fries, soups and curries.
Nutrition
Per 100 g, raw edible portion
| Energy | 33 kcal |
|---|---|
| Carbohydrate | 6 g |
| Protein | 3 g |
| Total fat | 0 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 168580.
Key benefits
- Delicate caps cook quickly
- Savoury flavour suits many cuisines
- Works sautéed, grilled or in soups
More details
How to use
Wipe or rinse briefly, trim the base and cook thoroughly by sautéing, roasting or adding to soups and stir-fries.
