About this product
Order fresh Green Peas (also searched as hari matar or matar) online in Delhi NCR from Growmine Organics. Bright green garden peas with a natural sweetness that frozen peas can't match. A comforting addition to pulaos, curries and stir-fries.
Nutrition
Per 100 g, raw edible portion
| Energy | 81 kcal |
|---|---|
| Carbohydrate | 14 g |
| Protein | 5 g |
| Total fat | 0 g |
| Dietary fibre | 6 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 170419.
Key benefits
- Good plant-based protein and fibre
- Supports steady energy and fullness
- Rich in vitamin C and K
- Contains antioxidants for overall health
More details
Sourcing
Grown on our partner organic plots in the winter season.
Storage
Refrigerate in the pod for best sweetness; shelled peas within 2–3 days.
How to use
Add to pulao, matar paneer, soups and stir-fries; lightly cook to keep sweet.
