About this product
Fresh ginger has juicy, fibrous flesh with a warm, peppery aroma, widely used in tea, chutneys, marinades, stir-fries, curries and baked goods.
Nutrition
Per 100 g, raw edible portion
| Energy | 80 kcal |
|---|---|
| Carbohydrate | 18 g |
| Protein | 2 g |
| Total fat | 1 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169231.
Key benefits
- Warm, pungent flavour brightens dishes
- Useful in tea, curries and marinades
- Can be grated, sliced or crushed
More details
How to use
Rinse, peel if needed, then grate, mince or slice into tea, stir-fries, marinades and curries.
