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Drink · Global

Orange Carrot Ginger Smoothie

Using whole peeled orange segments rather than only juice keeps the drink thick and reduces kitchen waste. Carrot and ginger add colour and warmth without needing a bottled smoothie mix.

Prep
10 min
Cook
0 min
Total
10 min
Yield
Makes 2 glasses
BlenderNo added sugarUnstrained

Make it

Method

  1. Remove orange seeds and as much tough central pith as practical.

  2. Add orange, grated carrot, curd, ginger and water to a blender.

  3. Blend until completely smooth, stopping once to scrape down the sides.

  4. Serve unstrained and chilled; add more water only if needed.

Kitchen notes

  • Grating carrot before blending creates a smoother drink in ordinary blenders.
  • Drink promptly because fresh citrus can make curd taste sharper as it sits.

From the Growmine catalog

Featured produce

OrangeView current product →CarrotView current product →GingerView current product →

Product links appear only for items currently ready in the public market. Availability, pack size and price may change with the season.

Before you cook

Wash produce under clean running water, keep preparation surfaces clean and cook ingredients that require cooking thoroughly. Check packaged ingredients for allergens. “Healthy” here means produce-forward recipe inspiration, not medical or personalised nutrition advice.