Masala Air-Fryer Arbi
A published Growmine recipe featuring Colocasia.
About this product
Order fresh Colocasia online in Delhi NCR from Growmine Organics. Colocasia has starchy, creamy flesh after thorough cooking and readily absorbs spices in curries, dry sabzis, gravies and crisp fried preparations.
Nutrition
Per 100 g, raw edible portion
| Energy | 112 kcal |
|---|---|
| Carbohydrate | 26 g |
| Protein | 2 g |
| Total fat | 0 g |
| Dietary fibre | 4 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169308.
Key benefits
- Creamy interior suits rich gravies
- Holds seasoning well after cooking
- Works boiled, fried or simmered
- Source of dietary fibre: 4 g per 100 g reference portion
More details
How to use
Peel and cook thoroughly by boiling, roasting or adding to curries; do not eat raw or undercooked.
