About this product
Order fresh Broccoli (also searched as brokli) online in Delhi NCR from Growmine Organics. Fresh broccoli with compact, deep-green heads. A versatile cruciferous vegetable that stays crunchy when lightly steamed or stir-fried.
Nutrition
Per 100 g, raw edible portion
| Energy | 34 kcal |
|---|---|
| Carbohydrate | 7 g |
| Protein | 3 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 170379.
Key benefits
- Exceptionally high in vitamin C and K
- Sulforaphane supports the body's detox pathways
- Fibre aids digestion and satiety
- Plant compounds linked to heart health
More details
Sourcing
Grown on our partner organic plots in cooler-climate zones.
Storage
Refrigerate unwashed in a loose bag; use within 4–5 days.
How to use
Steam, roast or stir-fry; blanch briefly to keep the colour bright.
