About this product
Bok choy combines crisp, juicy stalks with tender green leaves and a mild flavour, ideal for stir-fries, soups, steaming and noodle dishes.
Nutrition
Per 100 g, raw edible portion
| Energy | 13 kcal |
|---|---|
| Carbohydrate | 2 g |
| Protein | 2 g |
| Total fat | 0 g |
| Dietary fibre | 1 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 170390.
Key benefits
- Leaves and stems offer two textures
- Tender greens suit quick stir-frying
- Works in soups, noodles and steamed dishes
More details
How to use
Separate and rinse the leaves and stems well; chop and stir-fry, steam or add to soups and noodles.
