About this product
Order fresh Wild Rocket Leaves from Growmine Organics. Wild rocket leaves are slender, deeply lobed greens with a lively peppery flavour. Use a handful to enliven salads, sandwiches, pizza and warm pasta dishes.
Nutrition
Per 100 g, raw rocket reference (approximate)
| Energy | 25 kcal |
|---|---|
| Carbohydrate | 3.65 g |
| Protein | 2.58 g |
| Total fat | 0.66 g |
| Dietary fibre | 1.6 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy FDC 169387.
Key benefits
- Peppery leaves lift simple salads
- Slender greens make an easy finishing garnish
- Pairs well with citrus, cheese and pasta
More details
Storage
Refrigerate dry leaves in a protective container lined with a clean paper towel. Use promptly.
How to use
Rinse and dry gently. Toss into salads or add to pizza and pasta after cooking.
