About this product
Order fresh White Jumbo Asparagus from Growmine Organics. White jumbo asparagus has thick pale spears with a delicate flavour and a tender bite when cooked. Peel the lower stalks and enjoy steamed, poached or roasted with simple sauces.
Nutrition
Per 100 g, raw edible portion
| Energy | 20 kcal |
|---|---|
| Carbohydrate | 3.88 g |
| Protein | 2.2 g |
| Total fat | 0.12 g |
| Dietary fibre | 2.1 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy FDC 168389.
Key benefits
- Thick spears make an elegant side dish
- Delicate flavour suits butter and light sauces
- Suitable for steaming, poaching or roasting
More details
Storage
Refrigerate with the cut ends wrapped in a damp clean towel. Use promptly.
How to use
Wash, peel the lower stalks and trim woody ends. Steam, poach or roast until tender.
