About this product
Spring onions combine crisp white bulbs with tender green tops and a fresh onion flavour, useful in salads, stir-fries, noodles, soups and garnishes.
Nutrition
Per 100 g, raw edible portion
| Energy | 32 kcal |
|---|---|
| Carbohydrate | 7 g |
| Protein | 2 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 170005.
Key benefits
- Mild onion flavour works raw or cooked
- Greens and white bulbs are both usable
- Suited to stir-fries, salads and garnish
More details
How to use
Rinse and trim, then slice both white and green parts for salads, noodles, stir-fries, soups and garnishes.
