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Spring Onion — centered product view
RegularVegetables

Spring Onion

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Pack size

Fixed price per pack.

₹78/ 150 g
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About this product

Order fresh Spring Onion online in Delhi NCR from Growmine Organics. Spring onions combine crisp white bulbs with tender green tops and a fresh onion flavour, useful in salads, stir-fries, noodles, soups and garnishes.

Nutrition

Per 100 g, raw edible portion

Energy32 kcal
Carbohydrate7 g
Protein2 g
Total fat0 g
Dietary fibre3 g

Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 170005.

Key benefits

  • Mild onion flavour works raw or cooked
  • Greens and white bulbs are both usable
  • Suited to stir-fries, salads and garnish
  • Source of dietary fibre: 3 g per 100 g reference portion

More details

How to use

Rinse and trim, then slice both white and green parts for salads, noodles, stir-fries, soups and garnishes.

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