About this product
Round brinjal has smooth purple skin and soft, creamy flesh after cooking, ideal for stuffing, roasting, curries, bharta and pan-fried preparations.
Nutrition
Per 100 g, raw edible portion
| Energy | 25 kcal |
|---|---|
| Carbohydrate | 6 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169228.
Key benefits
- Broad shape suits roasting and stuffing
- Flesh softens into a creamy texture
- Absorbs spices and sauces readily
More details
How to use
Rinse, trim and cut; cook until tender in bharta, curries, stir-fries or roasted dishes.
