Order fresh Radicchio (Redi Choi) from Growmine Organics. Radicchio is a red chicory with crisp burgundy leaves and prominent white ribs. Its pleasantly bitter flavour brings contrast to salads, grilled wedges, pasta and risotto.
Nutrition
Per 100 g, raw edible portion
| Energy | 23 kcal |
|---|---|
| Carbohydrate | 4.48 g |
| Protein | 1.43 g |
| Total fat | 0.25 g |
| Dietary fibre | 0.9 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy FDC 168564.
Key benefits
- Crisp leaves give salads a firm bite
- Bitter flavour balances sweet or rich ingredients
- Suitable for grilling and warm dishes
More details
Refrigerate the whole head in a protective produce bag. Wash shortly before preparation.
Remove damaged outer leaves, rinse and slice for salads, or grill wedges with a little oil.




