About this product
Red Amaranth is a fresh leafy produce selection for suitable raw, blended or cooked preparations. Leaf size and intensity vary naturally by harvest.
Nutrition
Per 100 g, raw edible portion; reference food composition
| Energy | 23 kcal |
|---|---|
| Carbohydrate | 4.02 g |
| Protein | 2.46 g |
| Total fat | 0.33 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 168385.
Key benefits
- Deep red leaves add colour to cooked dishes
- Tender leaves cook quickly
- Suitable for dals, stir-fries and saag
More details
Storage
Refrigerate promptly, dry and unwashed, in breathable food-safe packaging; wash just before use and consume while fresh.
How to use
Wash thoroughly and use only in preparations appropriate to the specific leaf or mix.
