About this product
Potatoes have starchy flesh and a mild flavour that adapts to boiling, roasting, frying, mashing, curries, stuffed breads and countless savoury dishes.
Nutrition
Per 100 g, raw edible portion
| Energy | 77 kcal |
|---|---|
| Carbohydrate | 17 g |
| Protein | 2 g |
| Total fat | 0 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 170026.
Key benefits
- Versatile for curries, roasting and mash
- Starchy texture makes dishes satisfying
- Easy to boil, bake, fry or steam
More details
How to use
Scrub well, peel if preferred, then boil, roast, mash or cook in curries until tender.
