Loading…
Loading…
Deep-red pomegranates packed with juicy, sweet-tart arils. A antioxidant-rich topping that brightens everything from salads to raitas.
Per 100 g
| Energy | 83 kcal |
|---|---|
| Carbohydrates | 19 g |
| Protein | 1.7 g |
| Fat | 1.2 g |
| Fibre | 4 g |
| Vitamin C | 10 mg |
| Potassium | 236 mg |
Values are approximate and can vary with season and variety.
Sourced from Maharashtra's pomegranate belt.
Refrigerate whole for up to 2 weeks; arils within 3–4 days.
Scatter over salads and raita, juice fresh, or eat by the spoonful.