About this product
Order fresh Pomegranate online in Delhi NCR from Growmine Organics. Deep-red pomegranates packed with juicy, sweet-tart arils. A antioxidant-rich topping that brightens everything from salads to raitas.
Nutrition
Per 100 g, raw edible portion
| Energy | 83 kcal |
|---|---|
| Carbohydrate | 19 g |
| Protein | 2 g |
| Total fat | 1 g |
| Dietary fibre | 4 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169134.
Key benefits
- Punicalagins are powerful antioxidants
- Supports heart and blood-vessel health
- Fibre-rich arils aid digestion
- Anti-inflammatory plant compounds
- Source of dietary fibre: 4 g per 100 g reference portion
More details
Sourcing
Sourced from Maharashtra's pomegranate belt.
Storage
Refrigerate whole for up to 2 weeks; arils within 3–4 days.
How to use
Scatter over salads and raita, juice fresh, or eat by the spoonful.
