About this product
Long brinjal has slender purple skin and soft, absorbent flesh when cooked, making it suitable for stir-fries, curries, roasting and stuffed dishes.
Nutrition
Per 100 g, raw edible portion
| Energy | 25 kcal |
|---|---|
| Carbohydrate | 6 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169228.
Key benefits
- Long shape makes even slices easy
- Tender flesh suits quick cooking
- Works well in curries and stir-fries
More details
How to use
Rinse, trim and slice; sauté, roast or cook until tender in curries and stir-fries.
