About this product
Leeks have layered white and green stalks with a gentle onion-like sweetness, ideal for soups, sautés, pies, pasta, stocks and roasted dishes.
Nutrition
Per 100 g, raw edible portion
| Energy | 61 kcal |
|---|---|
| Carbohydrate | 14 g |
| Protein | 2 g |
| Total fat | 0 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169246.
Key benefits
- Gentle onion flavour suits light dishes
- Softens sweetly when sautéed
- Works in soups, pies and roasted dishes
More details
How to use
Trim the roots and dark tops, split and rinse between layers; slice for soups, sautés, pies and pasta.
