About this product
King oyster mushrooms have thick, meaty stems and a mild savoury flavour, holding their texture well when sliced, seared, grilled or stir-fried.
Nutrition
Per 100 g, raw edible portion
| Energy | 38 kcal |
|---|---|
| Carbohydrate | 9 g |
| Protein | 2 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, Foundation Foods (April 2026) FDC 2003599.
Key benefits
- Thick stems offer a meaty bite
- Holds shape when grilled or seared
- Can be sliced, shredded or scored
More details
How to use
Wipe clean, trim and slice; cook thoroughly by searing, grilling, roasting or adding to stir-fries.
