About this product
Green kiwi has soft emerald flesh, tiny edible seeds and a bright sweet-tart flavour, enjoyable fresh in fruit bowls, smoothies, salads and desserts.
Nutrition
Per 100 g, raw edible portion
| Energy | 61 kcal |
|---|---|
| Carbohydrate | 15 g |
| Protein | 1 g |
| Total fat | 1 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 168153.
Key benefits
- Tangy flesh brightens fruit bowls
- Decorative green slices add colour
- Works in smoothies, desserts and salads
More details
How to use
Rinse, peel or halve and scoop the flesh; slice for fresh serving, fruit bowls, yogurt and smoothies.
