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Breakfast · Global

Dragon Fruit Smoothie Bowl

Red-flesh dragon fruit produces a striking natural colour with no artificial dye. A frozen banana makes the blend spoonable, and green kiwi creates the strongest visual contrast on top.

Prep
10 min
Cook
0 min
Total
10 min
Yield
Serves 2
Smoothie bowlColourfulTrending-style

Make it

Method

  1. Freeze dragon fruit and banana pieces in a single layer until firm.

  2. Blend frozen fruit with curd, using only enough liquid to keep the blades moving.

  3. Divide the thick mixture between cold bowls.

  4. Arrange kiwi, seeds and toasted oats on top and serve immediately.

Kitchen notes

  • Red dragon fruit stains easily, so protect pale surfaces.
  • Do not refreeze a fully thawed dairy smoothie mixture.

From the Growmine catalog

Featured produce

Red-Flesh Dragon FruitView current product →Green KiwiView current product →BananaView current product →

Product links appear only for items currently ready in the public market. Availability, pack size and price may change with the season.

Before you cook

Wash produce under clean running water, keep preparation surfaces clean and cook ingredients that require cooking thoroughly. Check packaged ingredients for allergens. “Healthy” here means produce-forward recipe inspiration, not medical or personalised nutrition advice.