Methi Matar Brown Rice
A published Growmine recipe featuring Fenugreek Leaves.
About this product
Order fresh Fenugreek Leaves online in Delhi NCR from Growmine Organics. Fenugreek leaves have a characteristic earthy aroma and pleasant bitterness, bringing depth to parathas, dals, curries and mixed vegetable dishes.
Nutrition
per 100 g edible portion, raw
| Energy | 34.4 kcal |
|---|---|
| Carbohydrate | 2.17 g |
| Protein | 3.68 g |
| Total fat | 0.83 g |
| Dietary fibre | 4.9 g |
Values can vary with season, variety and batch. Source: Indian Food Composition Tables 2017 (ICMR-NIN) IFCT 2017 Table 1, C020.
Key benefits
- Distinct aroma lifts flatbreads and curries
- Tender leaves cook down readily
- Pairs well with potatoes and lentils
- Source of dietary fibre: 4.9 g per 100 g reference portion
More details
How to use
Pick, wash thoroughly and chop; cook in parathas, dal, curries or stir-fries.
