About this product
Beetroot has dense, crisp flesh with an earthy sweetness, suited to salads, roasting, curries, cutlets, juices and colourful pickled preparations.
Nutrition
Per 100 g, raw edible portion
| Energy | 43 kcal |
|---|---|
| Carbohydrate | 10 g |
| Protein | 2 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169145.
Key benefits
- Earthy sweetness suits roasting
- Deep colour brightens salads and dips
- Works grated, boiled or pickled
More details
How to use
Scrub or peel, then grate raw or roast, boil and cook for salads, soups, sides and curries.
