About this product
Pineapple has juicy golden flesh, a fibrous bite and bright tropical sweet-tart flavour, suited to snacking, salads, juices, grilling and desserts.
Nutrition
Per 100 g, raw edible portion
| Energy | 50 kcal |
|---|---|
| Carbohydrate | 13 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 1 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169124.
Key benefits
- Sweet-tart flesh brightens fruit dishes
- Firm chunks hold up when grilled
- Works in juices, salsa and desserts
More details
How to use
Trim the crown and base, remove the tough peel and eyes, then slice the flesh for fresh serving, grilling or cooking.
