Pear Walnut Spinach Salad
A published Growmine recipe featuring Pear.
About this product
Order fresh Pear online in Delhi NCR from Growmine Organics. Pears have juicy, fine-grained flesh and a gentle floral sweetness, suitable for fresh snacking, salads, poaching, baking, preserves and cheese plates.
Nutrition
Per 100 g, raw edible portion
| Energy | 57 kcal |
|---|---|
| Carbohydrate | 15 g |
| Protein | 0 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169118.
Key benefits
- Juicy flesh suits fresh snacking
- Gentle sweetness pairs with salads
- Works poached, baked or sliced
- Source of dietary fibre: 3 g per 100 g reference portion
More details
How to use
Rinse and eat fresh, slice into salads or cook in porridge, desserts and baked dishes; remove the core and seeds.
Cook with Pear
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