Quick Mulberry Chia Compote
A published Growmine recipe featuring Mulberry.
About this product
Order fresh Mulberry online in Delhi NCR from Growmine Organics. Mulberries have soft, juicy clusters with a balanced sweet-tart flavour, enjoyable fresh or used in breakfast bowls, smoothies, compotes and desserts.
Nutrition
Per 100 g, raw edible portion
| Energy | 43 kcal |
|---|---|
| Carbohydrate | 10 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169913.
Key benefits
- Juicy berries suit seasonal snacking
- Sweet-tart flavour works in compotes
- Deep colour brightens drinks and desserts
More details
How to use
Rinse gently and eat fresh, or add to fruit bowls, yogurt, smoothies, sauces and preserves.
Cook with Mulberry
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