About this product
Order fresh White Apple (White Water Apple) from Growmine Organics. White water apple, commonly called white jamrul, is a pale bell-shaped tropical fruit with crisp, juicy flesh and a mild flavour. Enjoy it fresh, chilled or in a light fruit salad.
Nutrition
Per 100 g, raw edible portion
| Energy | 19 kcal |
|---|---|
| Available carbohydrate | 3.1 g |
| Protein | 0.8 g |
| Total fat | 0.1 g |
| Dietary fibre | 1.3 g |
Values can vary with season, variety and batch. Source: FAO / Pacific Islands Food Composition Tables, 2nd edition E109.
Key benefits
- Crisp texture makes a refreshing snack
- Mild flavour pairs well in fruit salads
- Bell-shaped fruit adds variety to a fruit plate
More details
Storage
Refrigerate gently in a protective shallow container. Wash only before use and consume promptly.
How to use
Rinse well, trim damaged parts and remove seeds if present. Eat fresh or add to fruit salads.
