About this product
Ripe jackfruit has fragrant golden pods with a chewy, juicy texture and pronounced tropical sweetness, best enjoyed fresh or in shakes and desserts.
Nutrition
Per 100 g, raw edible portion
| Energy | 95 kcal |
|---|---|
| Carbohydrate | 23 g |
| Protein | 2 g |
| Total fat | 1 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 174687.
Key benefits
- Aromatic bulbs offer tropical sweetness
- Firm ripe pieces suit fresh serving
- Works in desserts and smoothies
More details
How to use
Separate the ripe bulbs, remove every seed and fibrous strand, then eat fresh or use in desserts and smoothies.
