About this product
Order fresh Raw Aachari Aam from Growmine Organics. Raw Aachari Aam is firm, unripe mango chosen for its sharp sour flavour and crisp flesh. It is suited to homemade pickles, chutneys, cooling aam panna and tangy salads.
Nutrition
Per 100 g, raw unripe mango reference
| Energy | 75 kcal |
|---|---|
| Available carbohydrate | 16.15 g |
| Protein | 0.62 g |
| Total fat | 0.19 g |
| Dietary fibre | 3.0 g |
Values can vary with season, variety and batch. Source: Thai Food Composition Database, version 3 (2025), Mahidol University Thai FCD food_id 757.
Key benefits
- Firm flesh suits homemade pickles
- Sharp sour flavour livens chutneys
- Useful for aam panna and tangy salads
More details
Storage
Refrigerate firm raw mangoes in the produce drawer. Keep dry and use before they soften or ripen.
How to use
Wash, peel if required and cut around the stone. Use in pickles, chutneys or cooked aam panna.
