About this product
Plums have smooth skin and juicy flesh with sweetness balanced by a pleasant tartness, enjoyable fresh or used in compotes, salads and baked desserts.
Nutrition
Per 100 g, raw edible portion
| Energy | 46 kcal |
|---|---|
| Carbohydrate | 11 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 1 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169949.
Key benefits
- Sweet-tart flesh brightens fruit bowls
- Convenient size for snacking
- Works baked, stewed or preserved
More details
How to use
Rinse, halve and remove the stone; eat fresh or use in fruit bowls, sauces, preserves and baked dishes.
