About this product
Mangosteen has soft white segments with a delicate sweet-tart, floral flavour beneath its thick purple rind, best enjoyed fresh and well chilled.
Nutrition
per 100 g edible portion, raw
| Energy | 52.39 kcal |
|---|---|
| Carbohydrate | 11.41 g |
| Protein | 0.63 g |
| Total fat | 0.24 g |
| Dietary fibre | 1.87 g |
Values can vary with season, variety and batch. Source: Indian Food Composition Tables 2017 (ICMR-NIN) IFCT 2017 food code E043.
Key benefits
- Delicate sweet-tart segments
- Soft flesh suits chilled serving
- Distinctive fruit adds variety to platters
More details
How to use
Rinse, score the thick rind carefully and remove it; eat the white segments while discarding seeds where present.
