About this product
Longan has translucent, juicy flesh with a delicate floral sweetness around a central seed, enjoyable fresh or in chilled drinks and fruit desserts.
Nutrition
Per 100 g, raw edible portion
| Energy | 60 kcal |
|---|---|
| Carbohydrate | 15 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 1 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169089.
Key benefits
- Juicy aromatic flesh suits snacking
- Natural sweetness works in desserts
- Easy to peel and add to fruit bowls
More details
How to use
Rinse, crack and peel the shell, then eat the translucent flesh while discarding the seed.
