About this product
Kiran Watermelon is a watermelon market selection for fresh eating. Flesh colour, sweetness, seed development and size vary naturally by harvest.
Nutrition
Per 100 g, raw edible portion; reference food composition
| Energy | 30 kcal |
|---|---|
| Carbohydrate | 7.55 g |
| Protein | 0.61 g |
| Total fat | 0.15 g |
| Dietary fibre | 0.4 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 167765.
Key benefits
- Juicy flesh suits chilled summer servings
- Large fruit is easy to cut for sharing
- Cubes work well in drinks and fruit bowls
More details
Storage
Refrigerate unwashed in breathable food-safe packaging unless the supplier specifies otherwise; wash before use and consume while fresh.
How to use
Wash and prepare according to the exact produce type; remove inedible peel, seeds, pits or fibrous parts where applicable.
