About this product
Grapefruit has juicy segmented flesh with a refreshing balance of tartness, sweetness and gentle bitterness, suited to breakfast, salads and juices.
Nutrition
Per 100 g, raw edible portion
| Energy | 42 kcal |
|---|---|
| Carbohydrate | 11 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 174673.
Key benefits
- Bright bitter-tart citrus flavour
- Juicy segments suit breakfast bowls
- Works in salads, drinks and dressings
More details
How to use
Rinse, halve or peel, then eat the segments or squeeze for juice; remove seeds where present.




