About this product
Fuerte Avocado is a distinct fresh-produce selection for appropriate raw or cooked use. Size, colour, texture and flavour vary naturally by harvest.
Nutrition
Per 100 g, raw edible portion; reference food composition
| Energy | 167 kcal |
|---|---|
| Carbohydrate | 8.64 g |
| Protein | 1.96 g |
| Total fat | 15.41 g |
| Dietary fibre | 6.8 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 171706.
Key benefits
- Creamy flesh suits spreads and dips
- Slices add richness to salads and toast
- Ripens at room temperature before use
More details
Storage
Ripen at room temperature when needed, then refrigerate ripe or cut produce and use promptly; keeping time varies by maturity.
How to use
Wash and prepare according to the exact produce type; remove inedible peel, seeds, pits or fibrous parts where applicable.
