About this product
CISH Lalit Guava is a guava market variety for fresh eating or drinks. Flesh colour, seed hardness, aroma and sweetness vary naturally by maturity.
Nutrition
Per 100 g, raw edible portion; reference food composition
| Energy | 68 kcal |
|---|---|
| Carbohydrate | 14.32 g |
| Protein | 2.55 g |
| Total fat | 0.95 g |
| Dietary fibre | 5.4 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 173044.
Key benefits
- Pink flesh adds colour to fruit plates
- Aromatic pulp suits drinks and desserts
- Can be sliced fresh or cooked into preserves
More details
Storage
Refrigerate unwashed in breathable food-safe packaging unless the supplier specifies otherwise; wash before use and consume while fresh.
How to use
Wash and prepare according to the exact produce type; remove inedible peel, seeds, pits or fibrous parts where applicable.
