About this product
Blueberries are small, juicy berries with a balanced sweet-tart flavour, well suited to snacking, breakfast bowls, smoothies, muffins and desserts.
Nutrition
Per 100 g, raw edible portion
| Energy | 57 kcal |
|---|---|
| Carbohydrate | 14 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 2 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 171711.
Key benefits
- Small berries need minimal preparation
- Sweet-tart flavour suits breakfast
- Works in smoothies, baking and salads
More details
How to use
Rinse gently just before use and eat fresh, or add to cereal, yogurt, smoothies, desserts and baked dishes.
