We’re restocking — new checkout is paused. Existing payments and deliveries continue.
GrowmineORGANICS
Claim your plot
Check delivery to your pincodeCheck delivery

Check delivery to your area

Use your location or enter a pincode before shopping.

GPS lookup shares your location with Google Maps to find your pincode.

Search an address or adjust the map pin

Your search and chosen map location are sent to Google Maps. Confirm the building and flat/house number before ordering.

View current delivery areas

Lunch · Indian-inspired

Crunchy Cabbage Paneer Wrap

Finely shredded cabbage brings the crunch that makes a wrap satisfying without deep-fried fillings. Paneer, capsicum and mint curd keep the flavours familiar and easy to repeat.

Prep
18 min
Cook
12 min
Total
30 min
Yield
Makes 4 wraps
LunchboxQuickHandheld

Make it

Method

  1. Mix curd, mint and a pinch of salt; keep chilled.

  2. Heat oil in a wide pan, add capsicum and cabbage, and stir-fry on high heat for 3 minutes so they stay crisp.

  3. Add paneer, chaat masala and chilli; toss for another 2 minutes and remove from heat.

  4. Spread mint curd on warm rotis, add the filling, fold the sides and roll firmly.

Kitchen notes

  • Cool the filling slightly before packing to prevent a soggy wrap.
  • Red cabbage can replace half the green cabbage for stronger colour.

From the Growmine catalog

Featured produce

CabbageView current product →Green CapsicumView current product →

Product links appear only for items currently ready in the public market. Availability, pack size and price may change with the season.

Before you cook

Wash produce under clean running water, keep preparation surfaces clean and cook ingredients that require cooking thoroughly. Check packaged ingredients for allergens. “Healthy” here means produce-forward recipe inspiration, not medical or personalised nutrition advice.