Breakfast · Global
Freezing muskmelon cubes gives this bowl a thick, spoonable texture without ice cream. Banana helps the blender move, while toppings add the contrast that makes smoothie bowls enjoyable.
Make it
Freeze muskmelon cubes in a single layer until firm.
Blend frozen melon, banana, curd and cardamom, adding only enough liquid to keep the blades moving.
Spoon immediately into cold bowls.
Add fresh fruit, seeds and toasted oats in neat rows and serve.
From the Growmine catalog
Product links appear only for items currently ready in the public market. Availability, pack size and price may change with the season.
Wash produce under clean running water, keep preparation surfaces clean and cook ingredients that require cooking thoroughly. Check packaged ingredients for allergens. “Healthy” here means produce-forward recipe inspiration, not medical or personalised nutrition advice.